our bodies. our wisdom
Your Go-To Resource for
Contraception, Fertility & Reproductive Health Education
The Reproductive Health Institute is a non-profit organization, committed to providing free & unbiased information.
We’re here to help you connect with your body’s unique rhythm and recognize the messages she’s sending—which we often misinterpret as unpleasant “symptoms.”
Through workshops, courses, and personalized recommendations, we offer tools and guidance to support your fertility, navigate contraception, and improve your reproductive health—all while honoring your body’s wisdom and pace.
Whether you’re exploring natural pregnancy prevention, trying to conceive, or simply looking to feel more in tune with your cycle, we’ve got you covered.
Connect with us:
Our Framework
Based on Cyclical, Nature-Based Wisdom for the Modern Woman
Bleeding
Supporting your body during the blood phase to ensure complete shedding, preventing stagnation which contributes to cramping, PMS, fibroids and even endometriosis.
Ovulation
Adequate Qi, of energy, is required not just for your feeling of energy and productivity, but for your body to effectively ovulate. This is often blocked or “sticky” in the case of PCOS.
Follicular Phase
Supporting the Yin Phase of your menstrual cycle to promote plump and juicy follicles that contribute to effective and complete ovulation, ensuring a regular cycle and adequate progesterone production.
Luteal
Yang energy or warmth is required to keep the hearth of your womb burning, to support mood, drive, desire, passion and reduce cramping. Yang energy supports progesterone to allow for implantation if desired.
Online Courses
Reproductive health support for every age…
WHETHER YOU’RE A TEEN JUST STARTING TO BLEED, WANTING TO PREVENT PREGNANCY NATURALLY, EAGER TO START OR GROW YOUR FAMILY, STRUGGLING WITH A CHRONIC PAINFUL OR IRREGULAR PERIOD, OR NAVIGATING THE END OF YOUR BLEEDING YEARS… WE GOT YOU!
Fertility Support
You can improve your fertility every day of your cycle
Fertility begins with understanding your body’s unique rhythm. By aligning with the natural phases of your cycle and embracing the support of plant allies, you can nourish your reproductive health, address underlying imbalances, and create the foundation for new life.
Products for Teen Period Health
AKA Your “Period Bestie”
Periods aren’t actually supposed to be painful. When it is, it’s a sign that there’s some blockage – stagnation of energy and blood that can accumulate over time. Creating balance early on can support a lifetime of easeful reproductive health.
Endometriosis? PCOS? Fibroids?
Western medicine often turns to birth control as a quick fix to suppress symptoms. But by embracing cyclical wisdom and the support of plant allies, you can address the root imbalance, reduce pain, regulate your cycles, and so much more.
FOR FERTILITY SUPPORT
The Fertile Mama Method
Discover the Four Phases of Your Cycle and Boost Your Fertility
This 12-week program is designed to help you align with your body’s natural rhythms, optimize your fertility, and take meaningful steps toward creating the family you’ve been dreaming of.
What folks are saying about working with Ariele
A MUST for my PMDD
B*tch’s Brew has helped make my monthly PMDD symptoms incredibly more manageable! I went from 5 days of severe mood swings, intense anxiety, and hopelessness among other severe experiences to only a day or two at most every month that are mild. Some months I even just feel a little blue for one day and then I get my period with little to no disruption to my daily life! Now I am no longer in constant fear of living out the Dr. Jekyll and Mr. Hyde scenario after 12 years of immense struggle with it.
Ally
Colorado
It’s not my rainbow baby, it’s my miracle baby…
And I have you guys wholly and solely to thank.[My gynecologist] said “You got a lot of things going up against you. You’re turning 35…” I do have pre-existing health conditions … Immediately I noticed my face started clearing up, it regulated my cycle… I was less bloated …less sluggish, more energetic. We’d been trying for two and a half years, and I was drinking the teas about 2 months…. We did a gender reveal last week – it’s a boy! My wish came true. ”
Krystall Alleyne
Brooklyn, NY
Natural Contraception
I know that I’m not at a point in my life where I am ready for a baby, but I didn’t want to put unnatural hormones in my body even though the doctors said I should just be on the pill. My cycles were irregular, so it was really hard for me to track. Ariele helped me regulate my cycle first, and then i began to learn about tracking my fertile days and understanding my fertile signs. I feel confident that not only will I get to decide when I’m ready, but that I’ll have supported my fertility when I am.
Stefanie K.
Hoboken, NJ
Ariele Myers is a licensed acupuncturist, herbalist, and integrative fertility specialist with 20 years of experience.
She ran Ariele’s Apothecary, a fertility wellness center in Hoboken, NJ for 10 years, where she developed relationships with some of the top IVF centers and reproductive endocrinologists in the tri-state area.
After moving with her family to Colorado in 2016, she founded Wisdom of the Womb to support reproductive health and is dedicated to providing educational resources for all women.
The Reproductive Health Institute 